Rooted Wellness Retreats has opened applications for a six-day functional medicine retreat in Kona, Hawaii, scheduled for February 26 through March 3, 2026. The exclusive program, limited to just 12 participants, represents a significant development in accessible functional medicine experiences that combine clinical expertise with immersive lifestyle transformation.
The retreat's importance lies in addressing the growing need for comprehensive health solutions that move beyond traditional medical approaches. With functional medicine focusing on root-cause analysis rather than symptom management, this program offers participants practical tools for sustainable wellness. Past participant Kaley S. described the experience as "the reset I didn't know I needed. I left feeling clear, energized, and truly supported."
Participants will receive education from Lyndsay Smith, BSN RN, a medical professional with over 20 years of experience who brings extensive training in functional medicine, nutrition, and lifestyle transformation. The program includes 15 hours of integrative health education and private 1:1 case reviews ensuring each guest's unique health story receives personalized attention.
The culinary component features twelve chef-prepared organic meals designed by Chef Ty, a culinary artist and chocolate maker whose food is described as "as restorative as it is delicious." Each meal is crafted as medicine, aligned with nervous system healing and including artisan chocolate moments that spark joy.
Additional support comes from licensed bodyworker and spiritual teacher Jamie, who offers optional sessions for nervous system regulation and body-based integration. The comprehensive approach creates conditions for vibrant health to return naturally through education, nourishment, connection, and rest working in harmony.
The retreat takes place in an ocean-view home with pool and sauna, steps from the beach, with all transportation handled including airport pickup and drop-off. Rates range from $1,750 to $2,550 depending on room selection, covering luxury lodging, meals, education, and personalized sessions. Applications are available at https://RootedWellnessRetreats.org.
This program's significance extends beyond individual participants to the broader wellness industry, demonstrating the effectiveness of integrated approaches that combine medical expertise with lifestyle immersion. By limiting participation to 12 guests, the retreat ensures depth, safety, and individualized care that larger wellness programs cannot provide.
The timing coincides with increasing consumer demand for evidence-based wellness experiences that deliver measurable results. As functional medicine gains mainstream acceptance, programs like this bridge the gap between clinical care and holistic wellness, offering participants both education and practical application in a supportive environment.


