Aging can be a deeply emotional and distressing process for many individuals, especially in Western societies where youth and vitality are celebrated at the expense of honoring the wisdom and experience that come with age. This societal attitude can lead to isolation, loneliness, and feelings of worthlessness among older adults. However, bestselling author Dr. Kixx Goldman highlights that aging is a diverse process and that many older adults maintain good health and cognitive functioning.
Dr. Goldman, author of the acclaimed book 'Speak From Your Heart And Be Heard - Stories Of Courage And Healing,' recently addressed the issue of aging in a piece on her website titled, 'Healing My Own Trauma Of Aging.' In this piece, she references the film 'Queen Bees,' starring Ellen Burstyn, as an uplifting example of the possibilities that life can hold for older adults. Dr. Goldman writes, 'If Ellen Burstyn can do it, so can I. And so can Joe Biden.' She describes how the film, which tells the story of an older widow finding romance and community in a senior living facility, served as a balm for her own traumatic responses to aging.
Dr. Goldman contrasts this positive portrayal with a distressing experience she had while watching Fareed Zakaria's CNN show on October 1, 2023. During the show, Zakaria posed a question about America's aging politicians, which led to a discussion that Dr. Goldman felt was disrespectful to older individuals, including the recently deceased Senator Dianne Feinstein. This prompted her to explore the American Psychological Association's views on age discrimination, which she found to be pervasive in American culture.
In 'Speak From Your Heart And Be Heard,' Dr. Goldman explores themes of intuition, resilience, and emotional honesty through a collection of eight realistic but fictional stories. These stories highlight the unique nature of trauma and the importance of a personalized approach to healing. The book serves as a testament to the transformative power of honoring one's inner voice and offers readers strategies for navigating life's challenges with authenticity and courage.
The characters in Dr. Goldman's stories are inspired by real-life experiences and illustrate the resilience of the human spirit. From devoted fathers to resilient teachers, each character confronts and overcomes their challenges, demonstrating the strength that lies within each of us. The book has received rave reviews for its ability to inspire and provide hope and healing.
Dr. Goldman also offers a wealth of information on her blog, covering topics such as diversity, human relations, psychology, and more. 'Speak From Your Heart And Be Heard' is available at Amazon and other book retailers. More information can be found on her website.
